“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

~ Albert Einstein

Unconscious Mind -vs- Conscious Mind

Characteristics of the Unconscious Mind
(Lower Brain)

  • Fear-based
  • Survival, safety, Instinctual (food, sex, shelter)
  • Thrives on sameness, familiarity (this is why so many people stay in destructive relationships/situations for so long)
  • Stores our emotions & memories
  • Represses emotions & memories with unresolved negative emotions
  • Functions off of instinct and habit–fight, flight, or freeze response
  • Takes everything personally
  • Continually seeks more and more
  • Works on the principle of least effort

Characteristics of the Conscious Mind
(Higher Brain)

  • Purpose-driven
  • Potential based
  • Thrives on goals
  • Motivates us to move forward
  • Loves change
  • Egalitarian, cares for all
  • Seat of “the 6 C’s”:  Creativity, Connectedness, Collaboration, Critical Thinking, Communication, Confidence
openness

OPENNESS

CONSCIOUS MIND

CONSCIOUS MIND

true self

TRUE SELF

Wheel of Wellness

WHEEL Of WELLNESS

Take the First Step to Investing in Yourself

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