inspiration & thoughts to ponder
My Interview with Coach Kevin Black Before He Heads to Rio In my quest to connect the dots as to what drives people to step into their own greatness, I’ve happened upon an Olympian caliber coach in my own small town of River Falls, Wisconsin. As an athlete who went...read more
If you’re ready to simplify your life, start with your living space. Day after day, do you feel like your brain is constantly on cognitive overload trying to find and organize all of your and your kids' stuff? Do you feel overwhelmed by all of your family’s material...read more
I’ve recently come to realize how much thought, emotion, energy, human potential, and just plain old damned brain space is used up by the defense mechanisms that we as humans have created to “protect” ourselves from difficult, painful experiences. I mean, I’m not just talking about a little emotional release here. I’m talking like half of my energy, half of my intellect, huge sums of money, fully exploring my sex life, and a large portion of fully knowing, experiencing, and appreciating the people in my life, especially the people I am closest to.read more
Throughout my childhood, high school, and even college years, I developed a preconceived notion that “business people” are, in general, sneaky, sleezy, selfish, and somehow inherently “less moral” than those who work in the public sector. Yes, as much as I prided myself on being an open-minded individual…that was one snap judgment that I often found myself jumping to. Now that I AM one of those people, what I’m experiencing couldn’t be further from my once believed “truth”.read more
WHEEL Of WELLNESS
Hey There! Creating your balanced lifestyle starts here.
It's on it's way to your email! Be sure to check your junk mail and promotions folders too