inspiration & thoughts to ponder

What is YOUR Green Hook?

What is YOUR Green Hook?

JOURNAL ENTRIES Let Go To Create Flow Wake Up! In the Swirl & Whirl of Our “Trumped Up” World, Here Is What I Know For Sure Break The Cycle By Breaking The Silence Why Spending Time With Family Can Feel So Challenging (And What To Do About...

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An Olympic Mindset in My Own Backyard!

An Olympic Mindset in My Own Backyard!

My Interview with Coach Kevin Black Before He Heads to Rio In my quest to connect the dots as to what drives people to step into their own greatness, I’ve happened upon an Olympian caliber coach in my own small town of River Falls, Wisconsin.  As an athlete who...

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Tap into this whole new reservoir of life, energy, and opportunity.

Tap into this whole new reservoir of life, energy, and opportunity.

I’ve recently come to realize how much  thought, emotion,  energy, human potential, and just plain old damned brain space is used up by the defense mechanisms that we as humans have created to “protect” ourselves from difficult, painful experiences. I mean, I’m not just talking about a little emotional release here. I’m talking like half of my energy, half of my intellect, huge sums of money, fully exploring my sex life, and a large portion of fully knowing, experiencing, and appreciating the people in my life, especially the people I am closest to.

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Transforming my own thinking has transformed my entire life.

Transforming my own thinking has transformed my entire life.

Throughout my childhood, high school, and even college years, I developed a preconceived notion that “business people” are, in general, sneaky, sleezy, selfish, and somehow inherently “less moral” than those who work in the public sector.  Yes, as much as I prided myself on being an open-minded individual…that was one snap judgment that I often found myself jumping to. Now that I AM one of those people, what I’m experiencing couldn’t be further from my once believed “truth”.

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OPENNESS
CONSCIOUS MIND
TRUE SELF

WHEEL Of WELLNESS

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